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Treat Yo' Self! Self-Care and Stress Management Tips

Date and Time:
Location:

Garrett House

Event Description

It can become easy to get lost in all the responsibilities that we have in college, and forget to take care of the most important thing…ourselves! Join us as we discuss strategies for maintaining calm, reducing stress, and taking care of our well-being, while still taking care of business.

CAAS’ free Academic Success Workshops are designed to help students identify academic study skills and personal attributes required to ensure a successful college experience.

Contact:

Center for Advising & Academic Success, 562.907.4816 or caas@poets.whittier.edu